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Health officials in California are warning of a whooping cough epidemic ANITA GORE, SPOKESPERSON, CA STATE HEALTH DEPARTMENT:“In the last 2 weeks, there have been more than 800 cases reported to us.” They’ve seen over 3,400 cases reported so far this year. ANITA GORE, SPOKESPERSON, CA STATE HEALTH DEPARTMENT: “That’s more than all of last year.” Sacramento County, for example, had only 74 cases last year. This year, there’s already been 177 cases reported. Health […]
(Reuters Health) – Using cold water, ice baths or ice vests before or during a workout in the heat helps athletes perform better, according to a new review. One way to think about it, said study author Dr. Thijs M H Eijsvogels, would be that cooling techniques may reduce the amount of energy the body needs to use to stay cool, leaving more energy for the exercise itself. “More blood will be available for oxygen […]
President Aquino will intesnify efforts to locate all passengers on board of Etihad Airlines flight carrying a Filipino nurse whom by the way positive for the deadly MERS virus. Philippine health officials immediately quarantined the nurse as well as the several family members who had a close contact with him following his arrival.
The Food and Drug Administration has warned the public to be extra careful in buying bottled water being peddled in the streets. Joyce Cirunay urged the consumers to carefully check the packaging of bottled water since many of them have not passed the inspection of the FDA.
Mindfulness meditation can cut chocolate cravings (Reuters Health) – Looking to cut cravings? A recent study suggests the key may be attaining a sense of detachment from them through a form of meditation with roots in Buddhism. Practicing mindfulness meditation, which emphasizes identifying and distancing oneself from certain thoughts – without judging them – weakened chocolate cravings among people with a self-declared sweet tooth, Canadian researchers say. “There is now good evidence that mindfulness strategies […]
Reasons Why You Should Quit Smoking Now By: Natalie Kate Ann Juntado Once you have stopped the habit of smoking, you’ll soon realize how good it is for your health. Some may find it difficult to quit, but as you start doing the right thing for your health, by starting off with yourself, you’ll feel great from within. Here, we share you the reasons why you should quit smoking right now, yes right now, […]
Both the typical modern medicines and natural alternative medicines won’t be a guarantee to be a 100% enough in one particular serious disease. Sometimes, we used to found out an instance like this afterwards. Or worse, the patient might be in a critical condition already. There are numerous remedial breakthrough that claims the effectiveness yet only few which are really proven that it works.Another herbal medicine was introduced to the market and field of medicine, […]
We usually eat several times a day, aside from the normal routine; breakfast, lunch and dinner, we tend to grab something to eat in between of those three. Snacking is what we usually do in work, like sneaking bites while checking some emails, answering a phone and answering phone. But are those snacks in your desk are really healthy? Katherine Tallmadge, a registered dietitian and spokeswoman for the American Dietetic Association, tells her clients to snack […]
Summer is not even starting yet, and the windy air is still torturing us every morning. Yes, the sweater weather is still in. But all these will change when summer comes in. Here are some tips from the Centers for Disease Control on keeping cool when it’s dangerously hot. 1. Drink more fluids such as iced tea, juice, and most importantly water, regardless of your activity level. Don’t just drink when you are thirsty. Warning: If your […]
Ways To Look Healthy in Natural Way Let us admit the fact, we want to be the fountain of youth, look young and stay fresh everyday. But we forget that staying healthy inside is what matters the most. Everyday our body encounters pollution that stresses us, we shift to fast and processed foods from home cooked foods. At some point, we all want to practice the naturals ways of staying healthy inside, to help bring […]
