(Young Voices Speak is eaglenews.ph’s blank space for the youth to share their opinions, views, and perspective on any topic, issue, or matter)   QUEZON City, Philippines – Planning a healthy living? Try this ketogenic diet. The diet is a low-carb and high-fat diet that allows for the reduction of carbohydrates and their replacement with fats that will put the body into a metabolic state called ketosis. Rice–a staple food for Filipinos—is a type of carbohydrate that needs to […]