QUEZON City, Philippines (Eagle News Service, July 24) – The eyes is our major sensory organ, with most of the information that our brains process coming in visual form. That is why we should keep our eyes healthy and our eyesight in good condition. First step in taking care of our eyes is through diet. Omega-3 fatty acids, lutein, zinc and Vitamins C and E are optimal for warding-off eye conditions like macular degeneration and […]