Tag: whole grains

Whole grain consumption could lead to longer life: study

WASHINGTON, United States (AFP) — A diet that includes three daily servings of whole grains appears to help people live longer, including by reducing the rates of death from heart disease and cancer, according to findings released Monday. For each 16-gram serving of whole grains, public health researchers at Harvard University noted a seven percent decrease in overall risk of death, including a nine percent decline in risk of heart disease death and five percent […]