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Following two rounds of surgery, a strict diet and exercise, Juan Pedro Franco, once certified as the world’s heaviest man, has managed to lose about 250 kilograms (550 pounds) in less than two years after once weighing in at 595 kilos. “Vine con la esperanza de bajar de peso, yo llegué con un peso de 595 kilos, ya me practicaron una banda gástrica, que fue el 9 de mayo, y un bypass gástrico que […]
QUEZON City, Philippines (Eagle News Service, June 19) – At first, I don’t really like eating okra. I’m sure many of you will agree that the slimy feeling is very off-putting. But when I found out that okra is very effective in helping one to lose weight, I became an instant fan of this vegetable. It is touted as the ideal vegetable for weight loss and the main reasons are: Okra is low in calories […]
