We usually eat several times a day, aside from the normal routine; breakfast, lunch and dinner, we tend to grab something to eat in between of those three. Snacking is what we usually do in work, like sneaking bites while checking some emails, answering a phone and answering phone. But are those snacks in your desk are really healthy? Katherine Tallmadge, a registered dietitian and spokeswoman for the American Dietetic Association, tells her clients to snack […]