Tag: Kaiser Permanente Southern California in Pasadena

Heart groups suggests people get up every now and then

  (Reuters Health) – People should get about 30 minutes of exercise each day to counteract the potentially harmful effects of being inactive for too long, according to a new statement from a leading U.S. heart group. Research suggests inactivity may be linked to increased risk for diabetes, other blood sugar problems, heart disease, stroke and an earlier death, according to the statement from the American Heart Association. “Be conscious of how much time you’re […]