LOS ANGELES, United States (AFP) — High blood pressure was redefined Monday by the American Heart Association, which said the disease should be treated sooner, when it reaches 130/80, not the previous limit of 140/90. “High blood pressure is now defined as readings of 130 mm Hg and higher for the systolic blood pressure measurement, or readings of 80 and higher for the diastolic measurement,” said the guidelines. Doctors now recognize that complications “can occur […]
Tag: American Heart Association
Hindi pagkain ng almusal, masama sa puso – Health Experts
Alam ba ninyo na ang hindi pagkain ng almusal ay masama sa puso? Ayon sa American Heart Association, ang pagkain ng almusal bawat araw ay nagpapababa ng panganib sa pagkakaroon ng cardiovascular disease. Lumabas sa pag-aaral na ang pagkain ng mayaman sa calories sa umaga at pagkain ng kakaunti sa gabi ay nagbabawas ng posibilidad ng heart attack, stroke at iba pang sakit sa puso at blood vessel. Ayon kay Marie Pierre St-Onge, ng Colombia […]
Heart groups suggests people get up every now and then
(Reuters Health) – People should get about 30 minutes of exercise each day to counteract the potentially harmful effects of being inactive for too long, according to a new statement from a leading U.S. heart group. Research suggests inactivity may be linked to increased risk for diabetes, other blood sugar problems, heart disease, stroke and an earlier death, according to the statement from the American Heart Association. “Be conscious of how much time you’re […]
Midlife fitness cuts chances of a stroke later in life
WASHINGTON, United States (AFP) — The more fit people are when they reach middle age, the less likely they are to suffer a later-in-life stroke, according to new US research out Thursday. The findings, published in a journal of the American Heart Association, are based on a study of nearly 20,000 adults aged 45 to 50. The individuals, 79 percent of whom were men and 90 percent were white, were subjected to tests to measure […]
Cheaper healthy food could save millions of lives: study
WASHINGTON, United States (AFP) — Scientists have been telling Americans about the benefits of healthy eating for decades, and yet more Americans are obese than ever — more than a third of the country. Now, researchers at Harvard and Tufts Universities have laid out concrete steps officials can take by linking food prices to health effects. Reducing prices of fruit and vegetables while raising prices for sodas and other sugary drinks could save millions of […]





