Tag: 8 glasses of water

Drinking 8 glasses of water daily beats heatstroke

With the hot days of El Nino compounded with the coming summer season now upon us, a person is encouraged to drink at least eight (8) glasses of water everyday to escape heatstroke, a fatal medical emergency common with extreme temperatures. And to those who cannot help but be exposed to the biting heat of the sun, bring your own drinking water so you can drink anytime to quench thirst and to avoid dehydration, one […]