Opinion

How to shave properly

QUEZON City, Philippines (Eagle News Service, July 30) – Most guys don’t think twice when it comes to shaving. They believe that as long as you remove the hair, then its alright. But there is a proper way to shave and it is actually necessary for your health to adhere to it. Preparation is the most important part of a good shave. It is also the most overlooked. Remember, that the best time to shave […]

Remember tea tree oil?

QUEZON City, Philippines (Eagle News Service, July 29) – It has been called the “jack of all trades” among the herbal oils and this title is well-deserved because tea tree oil is really versatile and have tons of uses and benefits. It is famous as the surefire solution to get clear skin but tea tree oil is not only a weapon for fighting skin blemishes and acne.   First, a bit of history. British explorer Lieutenant […]

There is “man” in “manicure”

QUEZON City, Philippines (Eagle News Service, July 28) – One of the pleasant developments in the male psyche in these modern times is the fact that men can take steps to properly groom themselves without others questioning their manliness. Yes guys, it is not strange to get a manicure and pedicure. It is actually part of good and proper grooming. Having clean fingernails and toenails is a sign that you take good care of your […]

It all boils down to this…

QUEZON City, Philippines (Eagle News Service, July 27) – Anyone who had it will tell you that it is really painful and really icky. But there’s no need to worry because boils, known in Filipino as “pigsa“, is easy to treat and prevent. Beginning as a red, tender area, a boil is a localized infection of the skin. As time passes, it becomes firm, hard and increasingly tender. Then comes the icky part. White blood […]

Cluster Unity Games in UAE

Members of the Iglesia Ni Cristo in the local congregation of UAE – Northern Emirates Cluster pose for the International #UnityGames2015 as part of the Centennial Closing Ceremony of the Iglesia Ni Cristo.

Iglesia Ni Cristo members reminisce the Centennial Celebration last July 27, 2014 by sending photos

Kaisa po ang bawat mangaawit sa lokal ng Caloocan ,Metro Manila North na isa sa napiling lokal para umawit sa tanging pagsamba noong Hulyo 27, 2014 at kaisa kami sa inilunsad na maramihang bilang ng mga mang-aawit na umawit sa pagsamba. Mula kay kapatid na  Jezel Salcedo, Lokal ng Caloocan, Metro Manila North   Ito po ang araw na hindi po namin makakalimutan ng aking asawa.ang pagtupad po namin sa ika-100 daang taon ng Iglesia […]

Keep your eyes healthy!

QUEZON City, Philippines (Eagle News Service, July 24) – The eyes is our major sensory organ, with most of the information that our brains process coming in visual form. That is why we should keep our eyes healthy and our eyesight in good condition. First step in taking care of our eyes is through diet. Omega-3 fatty acids, lutein, zinc and Vitamins C and E are optimal for warding-off eye conditions like macular degeneration and […]

A cup of green tea a day…

QUEZON City, Philippines (Eagle News Service, July 23) – One may consider green tea as the healthiest beverage in the world. So start reaching for the teabag and hot water because a cup of green tea does a  lot of wonders to your health. Green tea is full of flavonoids and catechins, both of which are powerful antioxidants. Antioxidants prevent the formation of free radicals which cause aging. These antioxidants also make green tea perfect […]

Cold water: Is it good for you?

QUEZON City, Philippines (Eagle News Service, July 22) – Nothing quenches the thirst like a tall glass of ice-cold water. But before reaching for that glass, have you considered that the temperature of the what you drink actually has an effect to your body. It is important to be stay well-hydrated but you should also consider the temperature of what you are drinking. While some studies say that there is actually no difference between drinking […]

Why go gluten-free?

QUEZON City, Philippines (Eagle News Service, July 21) – Many consumers are unaware of what gluten is. Gluten is a kind of protein found in wheat, barley and rye. Generally, eating gluten is not a problem unless you have celiac disease – a type of autoimmune disease of the small intestine that occurs in genetically predisposed people. Eating gluten causes sufferers of celiac disease to be affected by symptoms which include digestive discomfort, constipation, diarrhea, […]